Empowering youth and families to thrive through balance, connection, and purpose-driven growth

I am a therapist, educator, and coach wrapped in one. I help youth (and their parents) to achieve wellness encompassing mind, body, and soul.

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My foundation in sports, fitness, and counseling has allowed me to understand wellness as the mind, body, and soul balance that it is. My heart for education, fitness, and counseling is the foundation of Sunshine Family Wellness.

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I value balance, purpose, communication, mental toughness, and building resiliency. I find joy in meeting families where they are and supporting them to achieve intentional contentment within the family.